#WellnessWednesday Benefits of Spa Water
With the summer heat quickly approaching, the healthiest way to cool off is with Spa Water. Spa L’Auberge infuses their purified drinking water with assorted fruits and veggies to provide mind, body, and wellness benefits. Additionally, all Spa Water is infused with lemon for added flavor and health benefits.
Benefits of Drinking Spa L’Auberge's “Spa Water”
- Alkalizes the body
- Helps to balance PH levels
- Brain Food
- Helps Hydrate the Lymphatic System
- Assists in improving eye sight
- Lowers stress levels
- Keeps skin radiant
- Keeps Muscles Oxygenated improving movement
- Healthy Heart Food
Depending on your tastes preferences you may adjust your Spa Water accordingly by adding mint or alternate fruits. Below is Spa L'Auberge's favorite Spa Water recipe.
2 Liters of purified water
10 Strawberries sliced
1 Lemon sliced
½ of a cucumber sliced (this is optional as not everyone prefers cucumber)
Put all sliced fruit in pitcher of purified water top with ice. The longer the fruit has time to infuse in the water, the better. Enjoy!